Life Tuning Weekly Schedule
The place to go to feel good in your body!
Join us for movement, strength, flexibility, mindfulness, and community. We offer classes that help you grow in your potential while progressively and consistently feeling better in your body. Whether you're just beginning your wellness journey or looking to deepen your practice, we have a class for you!
ASHTANGA YOGA FLOW
Monday - Thursday
9:00 AM
Start your day with an energizing and mindful yoga practice designed to progressively build strength, flexibility, focus, and balance.
YOGA FOUNDATIONS
Monday - Friday
12:00 PM
Perfect for beginners and experienced practitioners alike. Learn proper alignment, breathing techniques, and foundational yoga poses in a welcoming and supportive enviornment.
MOBILITY
Monday - Thursday
6:00 PM
Improve joint health, flexibility, movement quality, and recovery. This class is designed to help you move with greater ease and reduce stiffness from daily life.
EVENING YOGA
Monday - Thursday
7:00 PM
Unwind and reconnect through a balanced yoga practice that promotes strength, relaxation, and overall well-being. A wonderful way to end your day feeling centered and refreshed.
ACROYOGA
Fridays
6:00 PM
Build trust, connection, balance, and confidence through the playful practice of AcroYoga. We grow by lifting others! Great for individuals, friends, and partners looking for a unique and engaging experience.
